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Women's Self Defense Course

Women's Self Defense Course - Self defense course runs every thursday for six weeks for a total of 12 hours of r.a.d. This training increases confidence, strength and above all, safety. Web the added benefit of the gracie barra system is the real world utility of learning a combat sport from the family responsible for creating it as a form of self defense. Web the rape aggression defense (r.a.d.) class focuses on strategies to reduce a woman’s chance of being targeted for a crime, and on the physical skills they can use if they ever find themselves in a position where they need to defend themselves. The situation determines the solution. Web our krav maga for kids program includes reality self defense training, for children 10 to 14 years old and features the same krav maga curriculum that the adults are learning. Web the classes are for women only and are taught by university public safety officers and staff, who are trained and certified to teach the r.a.d. Web this course is designed to build upon the fundamentals you’ve developed in basic pistol for women. Web women’s self defense classes. Web our team consists of seven highly skilled women who are committed to this mission.

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We Won't Teach You Complicated Techniques And Fancy Movements That Simply Don't Work.

To compliment our krav maga training, we offer this. Web the added benefit of the gracie barra system is the real world utility of learning a combat sport from the family responsible for creating it as a form of self defense. Each class will start with approximately 15 minutes of stretching and warmup exercises, then 45 minutes to an hour of defense instruction. Krav maga illinois is an official usa boxing gym.

This Is A Free Online Course That Teaches You How To Predict, Identify, Prevent And Avoid Violence.

We offer effective, informative women’s self defense classes to build the skills and confidence women need to protect themselves. The situation determines the solution. Web free 6 week course | sundays: Adults and teens 11 years and older.

We Welcome Inquiries And Would Be Happy To Share Information About Our Courses.

We teach safety strategies that participants can use in situations ranging from verbal harassment to physical assault. A proven program that we've taught to over 1500 women around the globe! Girls fight back best for short on time: We have also been offering free online courses, information and resources for the same period of time.

Self Defense Course Runs Every Thursday For Six Weeks For A Total Of 12 Hours Of R.a.d.

For all women ages 15+ who want to learn the basics of self defense techniques. Web learn the basic krav maga principles for self defense that are specific to attacks that women are faced with. Web the techniques we teach you in this course are the core principles you need to know in self defense. Web the classes are for women only and are taught by university public safety officers and staff, who are trained and certified to teach the r.a.d.

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